Events
Events, Workshops, Collaborations & More
UPCOMING EVENTS
REPOSE - A GENTLE WINTER RESET - $118 +gst
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Sacred Ceremonial Space, Shamanic Breathwork, IFS Parts Work, Cacao, Grounding Practices, Integration Exercises
​​Vernon January 31, 2026, 12-5:30pm
@Illuminated Journeys Sacred Space
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Limited Spots - Intimate Setting
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Jody Phoenix of Illuminated Journeys & Simone K of Rooted In Between are looking forward to welcome you into this intimate gathering​ that holds space for those who feel burnt out, emotionally tired, or simply longing for a warm, gentle place to breathe again so you can enter the rest of winter more grounded, settled and aligned.
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REPOSE is an invitation to stop rushing towards the light and instead rest into the dark - to sit in the soft womb of winter without wishing it away.
​Join us for an afternoon of warmth, connection, community and deep inner nourishment.
BREATHE & RELEASE - A JOURNEY TO FREEDOM
Single Event: $105 Early Bird - Regular $125
3 Event Combo Special: $270
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9D Breath Work, IFS Shadow Work, Cacao, Meditation & Release Rituals
​​​Kelowna February 21, 2026
Topic: Grounding Into Self​​​
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​​​Kelowna March 21, 2026
Topic: Back To The Roots
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​​​Kelowna May 2, 2026
Topic: Unleash Your Power
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Join us for an unforgettable 4.5 hour immersive experience, combining a 9D Breathwork Journey with Internal Family Systems (IFS), Cacao & Meditation, designed to help you open your heart, let go of past trauma patterns and limiting beliefs, uncover the hidden parts of yourself, and integrate them into the whole.​​​​​
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EMERGENCE - A Guided Self-Initiation Into Emotional Sovereignty, Your Own Healing Capacities, Nervous System Resilience & Inner Authority​
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Next Start Date: APRIL 11 - July 4, 2026
Ceremonial In Person Group Gatherings (Kelowna BC), Virtual Live Group Support, Guest Practitioners, Online Resource Portal
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EMERGENCE is a powerful transformational 12 week experience designed for those ready to move beyond old patterns, rediscover their inner truth, and step into a life led from authentic Self-connection.
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We are living in a time where life moves fast—faster than our nervous systems were ever designed to process. Without learning how to actively work with ourselves in a sustainable way, it’s easy to stay stuck in familiar patterns that quietly drain our energy, clarity, and sense of fulfillment. ​​What’s needed is something you can take with you—a foundation that allows you to access your own healing capacities and that you can return to again and again as life evolves.
This program invites you to dive deep into your internal world, uncover what’s been holding you back, and transmute stagnant energy into strength, clarity, and freedom — so you can live with intention, purpose, and emotional sovereignty.
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EMERGENCE is more than a program. It’s a guided self-initiation into your inner world — a structured pathway to reclaiming your power, energy, and inner wisdom.​
SOUL DIVE - 1 Day Shadow Work Immersion- $175 +GST
Next Date TBA
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Empowering Skills For Shadow Work & Self Healing Through IFS (Internal Family System)
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A full day for empowering soul work to equip you with transformative self applicable Shadow Work/Parts Work skills that will carry you through life. A day to start calling yourself back home!
​Individual & Group Work, Cacao, Meditation, Integration, Closing Sound Journey by special guest facilitators
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A JOURNEY INTO SELF - $75 + GST
Next Date TBA
Healing Through Shadow Work, Cacao, Meditation, Quantum Energy Healing & Sound
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Discover the transformative power of heart opening Ceremonial Cacao and Shadow Work through IFS (Internal Family Systems) paired with Meditation, Quantum Energy Healing & Sound for the healing of old patterns and trauma through a specific process of self inquiry cultivating self compassion and helping you move towards self realization and a life lived from your authentic self. This 3 hour workshop provides deep but gentle healing.​​​​​
ARE YOU A FACILITATOR OR LOOKING TO COLLABORATE?
LOOKING TO COLLABORATE? I'D LOVE TO HEAR FROM YOU
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If you're a facilitator holding group events or are looking for someone to facilitate with and want to consider collaborating and learn more how intuitive and IFS (Internal Family Systems Therapy) Coaching could fit your offerings, feel free to reach out.
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IFS is successfully and effectively used in combination with many different holistic and spiritual practices. It combines beautifully with any type of holistic retreat or events containing any forms of healing through breath work, psychedelic practices, sound healing, meditation, hypnotherapy and more.
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Also, I, Simone have extensive knowledge on hosting and organization successful group events AND retreats and am happy to plan something together if we are a good fit! Simply GET IN TOUCH