UPCOMING EVENTS
Events, Workshops, Collaborations & More
These gatherings offer opportunities to explore various modalities for emotional awareness, shadow work, grounded spiritual practices, in a shared and supportive environment.
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Through guided practices, reflective dialogue, and experiential learning, these spaces invite deeper connection with yourself while exploring these themes alongside others on a similar path.
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Below you will find upcoming events and workshops currently available.
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BREATHE & RELEASE - A Journey To Freedom
9D Breath Work, IFS Shadow Work, Cacao, Meditation & Release Rituals
Single Event: $105 Early Bird - Regular $125
​​​Kelowna February 21, 2026 SOLD OUT​​​
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​​​Kelowna March 21, 2026, 1-5:30pm
Topic: Back To The Roots
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​​​Kelowna May 2, 2026, 1-5:30pm
Topic: Unleash Your Power
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Join us for an unforgettable 4.5 hour immersive experience, combining a 9D Breathwork Journey with Internal Family Systems (IFS), Cacao & Meditation, designed to help you open your heart, let go of past trauma patterns and limiting beliefs, uncover the hidden parts of yourself, and integrate them into the whole.​​​​​
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INVOKE - A Self-Invocation For Heart Led Living
Breathwork, Shamanic Teachings & Practices For Embodied Self Connection
Early Bird: $115 / Regular $135
​​Kelowna April 18, 2026, 1-6pm
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Jody Phoenix of Illuminated Journeys & Simone K of Rooted In Between are looking forward to welcome you into this 5 hour experience to reconnect - cultivating deep, living references and an embodied relationship with your authentic self so you can start embracing heart led living
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ROOTS TO THE SELF
Where IFS Parts Work & Shadow Work Meets Astrology, Cosmology, Plant & Elemental Teachings, To Reconnect To The Internal Wisdom Of Self
Single Event: $120
4 Part Special: $380​​​​
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​​​Kelowna April 25, 11am-3pm / ​​​Astro Parts
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​​​​Kelowna May 9, 11am-3pm / Roots To Seeds
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​​​​Kelowna May 23, 11am-3pm / The Center Of Self
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​Kelowna June 6, 11am-3pm / Elemental Wisdom
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Join us for 1 or all sessions of this 4 Part Series
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A four-part experiential journey exploring parts work, earth wisdom, and the interconnected nature of our inner and outer worlds guiding you back to the roots of the anchored Self
Through a weaving of parts work, earth-based teachings, and symbolic traditions, this experiential workshop series opens a doorway to soul remembrance and self-remembering, helping you rediscover the many aspects of yourself that shape your experience of life. Together we explore the patterns that exist both within and around us—in the movements of the cosmos, the rhythms of nature, the wisdom of plants, and the elemental forces that shape all life—while engaging in experiential and practical applications through expressive arts, contemplative practices, and embodied teachings.​
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EMERGENCE
12-Week Group Initiation into Emotional Sovereignty
​Next Start Date: September 2026
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EMERGENCE is a powerful structured group experience designed to help you build foundational emotional capacity and internal anchoring within a guided group environment.
Offering ceremonial in person group spaces, experiential practical teachings, and virtual integration support.
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This program supports:
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Emotional regulation and processing skills
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Foundational parts work for self application
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Increased self-awareness and self-responsibility
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Reconnection to your own intuition and inner wisdom
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Grounded spiritual and earth based concepts for stronger self connection
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A clear framework for ongoing inner work
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EMERGENCE is ideal for those ready to begin or deepen their integration work within a contained, guided structure.
ARE YOU A FACILITATOR OR LOOKING TO COLLABORATE?
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If you're a facilitator holding group events or are looking for someone to facilitate with and want to consider collaborating and learn more how intuitive and IFS (Internal Family Systems Therapy) Coaching, Ceremonial & Shamanic practices could fit your offerings, feel free to reach out.
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IFS is successfully and effectively used in combination with many different holistic and spiritual practices. It combines beautifully with any type of holistic retreat or events containing any forms of healing through breath work, psychedelic practices, sound healing, meditation, hypnotherapy and more.
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Simone has extensive knowledge in hosting and organizing successful group events AND retreats and is happy to plan something together if it's good fit! Simply GET IN TOUCH