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ELEMENTAL
Journeying With The 5 Elements
Kelowna: June 6 / 11am-3pm
Early Bird Until May 23: $85 +gst
Regular $99 +gst
5 Elements
5 Ways Of Journeying, Ritual & Ceremony
Sacred Ceremony, Elemental Wisdom Teachings
Breathwork Journey, Shamanic Journey, Water, Fire & Earth Ritual
A 4 hour inspiring, uplifting and explorative workshop to experience how each of the 5 elements shape your internal world and outer expression and to help rebalance into a harmonized state
A co-creation by
Rooted In Between & Illuminated Journeys
In this experiential, explorative and deeply immersive workshop, you are invited into a living dialogue with the elements—both within you and all around you.
Through ceremonial space, wisdom teachings, and embodied practices, we will explore the essence of the five elements—water, earth, fire, air, and aether (spirit)—and how each one lives, breathes, and expresses itself through you.
Just as the natural world shifts from a thrashing ocean to gentle, calming waves… from a roaring wildfire to a steady, warming flame… from a tornado to a soft, soothing breeze… these same elemental forces move through your inner world.
They shape your emotions, your energy, your patterns, and your expression.
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Water reflects your emotional depth and sensitivity
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Fire carries your passion, drive, and transformation
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Earth grounds you in stability, safety, and support
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Air connects to your breath, thoughts, and perspective
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Aether (Spirit) holds your intuition, connection, and inner knowing
Each of us is a unique combination of these elements. Some may feel a strong fire within them—bold, expressive, and activating. Others may be guided by water—intuitive, feeling, and deeply connected. None are better or worse—each expression is inherently wise, purposeful, and whole.
Ground into your earth. Flow with your water. Rise with your fire, air, and spirit.
This workshop is about understanding your elemental blueprint.
Together, we will explore:
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Where your elements are in balance and harmony
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Where they may feel overactive, suppressed, or out of alignment
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The messages each element carries when it shifts states
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How to recognize the difference between an element’s gift and its distortion
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Practical, embodied ways to bring your system back into harmonization
You’ll begin to see that what may feel “disruptive” within you—like intense fire or overwhelming emotion—is not something to fix, but something to understand, listen to, and work with.
YOUR JOURNEY THROUGH THE ELEMENTS
Ceremonial Opening Circle
A grounding arrival into sacred space. Welcoming exactly where you are and settling you for the time together.
Elemental Wisdom Teachings
Rooted in animism, these teachings invite us into a deeper relationship with the living world around us and the wisdom it holds. Nature offers constant guidance, reflection, and support when we are willing to listen. In these introductory teachings we'll inspire you to recognize how the elements are present within you in their individual way.
From here, you will be guided through intentional, embodied practices with each element.
Each practice is designed to help you build a relationship with these parts of yourself—not as something separate, but as allies within your inner ecosystem.
The elements within you—earth, water, fire, air, and spirit— are a gateway to your expansion
Shamanic Journey (Aether)
We will be journeying with Aether (Spirit) through a guided shamanic journey, where you will meet the inner parts of yourself connected to each element that are eager to connect with you.
Breathwork (Air)
Jody will be guiding you into a grounding Shamanic Breath Journey. Slow, nourishing breath to settle the body, soothe the mind to connect to your life force and mental clarity.
Water Ritual
A Water-based ritual to explore emotional flow and release
Fire Ritual
Fire practices to access transformation, power, and activation
Earth Ritual
A seed planting ritual for earth connection to anchor, ground, and create safety within and focus on what you want to cultivate growing moving forward in your life.
There’s a whole elemental world within you… are you ready to explore it?
KELOWNA JUNE 6 - 11am-3pm
Early Bird Until May 23 - 85.00 plus GST (regular $99)
4 Hour Experience - Limited Spots
ABOUT THE FACILITATORS
SIMONE K - ROOTED IN BETWEEN
Shadow Alchemy Guide, Therapeutic & Intuitive Coach
With over a decade of coaching experience, Simone is an IFS Institute–trained Internal Family Systems Practitioner, Full Mesa Carrier, and intuitive guide.
Her work sits at the intersection of psychological integration and grounded spirituality, supporting individuals in navigating their emotional world with both depth and stability and bringing unconscious patterns into conscious understanding so meaningful, embodied change can occur.
Her work draws from professional training in Internal Family Systems, years of coaching practice, and ongoing study within psycho-spiritual and shamanic traditions.
Following a deeply disruptive awakening in her own life, Simone embarked on a profound healing journey that led her into the practices she now shares with others. Her work is rooted in both lived experience and professional education, allowing her to guide others through processes that support emotional integration, self-awareness, and inner stability.
Through a grounded and integrative approach, Simone weaves therapeutic modalities, intuitive insight, and spiritual practices through a psycho-spiritual and psycho-shamanic lens.
At the heart of her work is a devotion to helping individuals become rooted in between—honoring both the human and spiritual dimensions of their experience while reconnecting to their own inner truth and authority.
JODY PHOENIX - ILLUMINATED JOURNEY
Ceremonial Alchemist, Shamanic Energy Medicine Guide, Breath Work Facilitator & Sacred Space Holder
Jody Phoenix is the inspirational visionary behind Illuminated Journeys. She is a Sacred Space Holder who creates intimate gatherings, personally curated 1:1 sessions, and empowering retreats that nurture deep inner reflection; energetic release; heart-centred expansion and enriching connections.
As a Shamanic Energy Medicine Guide and Breathwork Facilitator, Jody is called to shepard people towards remembering their truth. She aids with the unwinding and release of energetic imprints and density ~ ‘hucha’ so that an enhanced sense of balance and energetic lightness can become present. It is her intention to foster experiences that are supportive to those embarking upon their own personal quest for a more aligned life and awakened path.
With a degree in Women’s Studies along with over 20 years experience in the Social Work field; she authentically connects to people with presence and kindness while thoughtfully and intuitively fostering rich experiences that mingle these modalities to guide individuals and groups into a journey of self exploration and a re-connection to one’s Sacred and authentic Self.
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