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EMERGENCE

A Guided Self-Initiation Into Emotional Sovereignty, Your Own Healing Capacities, Nervous System Resilience & Inner Authority


​A 12-week transformational journey for those ready to release survival patterns, quiet internal noise, and lead life from their true Self.​

APRIL 11 - July 4, 2026

​You’ve been working on yourself. You’ve read the books, tried the workshops. Yet something still feels off.

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Your nervous system is constantly on edge. Anxiety, looping thoughts, emotional triggers, or old wounds keep showing up.

 

Decisions feel heavy, trusting yourself feels impossible, and life often seems like it’s happening to you rather than in co-creation with you.

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Your awakening hasn’t been blissful — it’s been exhausting, confusing, and sometimes isolating.

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You’ve felt the whisper: “Something’s off. You deserve more.”
But you’re unsure how to move beyond survival mode into true self-leadership and referencing from your own soul wisdom/intuition.

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Imagine a life where you:

  • Feel calm, grounded, and present in your body allowing you to rest, trust and experiencing life through a clear lens

  • Break free from emotional loops and reactive patterns, improving your relationships

  • Trust your intuition and make decisions with clarity to create consistent forward momentum

  • Navigate life with emotional resilience, no longer being thrown off for weeks or having your energy drained by consistently replaying scenarios and conversations

  • Lead your life from inner authority rather than fear or conditioning and having the confidence to create the outcomes you've been wishing for, regardless of outside influences

  • Feeling supported by life and in a state of active co-creation

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This isn’t a dream. It’s possible — and EMERGENCE is the path to get you there.​​

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EMERGENCE is a powerful transformational experience designed for those ready to move beyond old patterns, rediscover their inner truth, and step into a life led from authentic Self-connection.

 

This program invites you to dive deep into your internal world, uncover what’s been holding you back, and transmute stagnant energy into strength, clarity, and freedom — so you can live with intention, purpose, and emotional sovereignty.

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EMERGENCE is more than a program. It’s a guided self-initiation into your inner world — a structured pathway to reclaiming your power, energy, and inner wisdom.

 

It works because it consists of a full circle approach:

  • Evidence-based: Self-applied Internal Family Systems (IFS) inspired parts work

  • Trauma-informed & nervous-system-led

  • Psycho-spiritual: blending therapeutic, somatic, and spiritual/ceremonial practices

  • Designed for lifelong self-application

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​EMERGENCE IS MORE THAN ANOTHER COURSE OR PROGRAM

It’s A Guided Self-Initiation - Weaving Therapeutic Coaching & Grounded Spiritual Practices Through A Psycho-Spiritual & Psycho-Shamanic Lens

WHY THIS WORK MATTERS

We are living in a time where life moves fast—faster than our nervous systems were ever designed to process. Without learning how to actively work with ourselves in a sustainable way, it’s easy to stay stuck in familiar patterns that quietly drain our energy, clarity, and sense of fulfillment.

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Quick fixes may offer temporary relief, but they rarely create lasting change. What’s needed is something you can take with you—a foundation that allows you to access your own healing capacities and that you can return to again and again as life evolves. 

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EMERGENCE builds that capacity. It gives you tools, support, and practices that stay with you long after the program ends.

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Returning To Inner Authority 

​The idea that “everything you need is already inside you” is true, yet often difficult to access. When you don’t know what that inner guidance feels like—or how to work with it during moments of disconnection—it can feel abstract or unreachable. This work teaches you how to reconnect with that inner authority, listen to what you truly need, trust it, and act from it—especially when life feels challenging or unclear.

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Separating Conditioning From True Self

Reconnecting with your body and intuition requires sorting through what is genuinely you and what has been shaped by conditioning, survival patterns, and learned responses. â€‹To do that, you need a clear, compassionate framework to do so that not only intellectualizes the concept but actually transmutes the energies of the conditioned responses so that you're not longer overtaken by them.

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Accessing Your Soul Wisdom/Intuition

Accessing your own souls wisdom is what creates ingrained self trust and trust in life allowing you to shape your unique path. For that, you need to have discernment to recognize what intuition and Self energy actually feel like—and how to distinguish them from parts that may be reacting from fear, protection, or old stories and how to stay grounded within.​

Building Nervous System Capacity for Real Life

This work isn’t about bypassing discomfort—it’s about building the capacity to meet life as it is. Because any work that guarantees eternal bliss isn't rooted in the acknowledgment of the complexity of being a human.

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Through a gradual, mind–body–soul approach, you’ll increase your ability to hold both release and challenge—creating sustainable growth instead of burnout.

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Embracing A New Way Of Living

Self-Leadership isn't about instant transformation.
It’s about weaving together awareness, emotional processing, intuition, and embodied presence over time. To more you actively engage in work like this in everyday life, the more sustainable changes become and the faster life starts moving in your favor.

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This is the kind of work that creates real forward movement in life. This is what EMERGENCE is inspired by

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HOW TRANSFORMATION HAPPENS IN EMERGENCE

EMERGENCE blends 4 core pillars that support both the internal journey and real-world life mastery:​

 

Self-Healing Self-Inquiry & Internal Family Systems (IFS):

Learn how to explore your inner parts and create harmony, so your true Self leads your life. Learning this framework as a self applied will open up your subconscious allowing you to navigate internal world moving forward creating emotional sovereignty - this is where the constant hijacking of old patterns stop and your direct access to your intuition and access to your self healing capacities happens.


Somatic Awareness & Nervous System Regulation:

Build safety in your body so emotional ups and downs soften and resilience grows.


Grounded Spiritual Practice & Ceremony:

Engage with sacred practices through a psycho-shamanic lens, connection to intuition and soul wisdom in a way that feels authentic.


Group Support & Connection:

Heal in connection and receive guidance every step of the way.​​​​​​​​

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A FULL CIRCLE HOLISTIC APPROACH

Ceremonial In Person Group Gatherings,

Virtual Live Group Support, Guest Practitioners, Online Resource Portal & More

Step 1: Build Presence & Body Awareness

You’ll identify the physical and energetic patterns that keep you stuck in repetitive loops, drain your energy, and pull you away from the direction you truly want to move in. â€‹Additionally you'll be introduced by simple yet profound tools for energetic hygiene to clear and protect your field building a foundation for sustainable change as you're starting this work.

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Step 2: Access the Subconscious Through Parts Work

Using an evidence-based self-inquiry framework inspired by Internal Family Systems (IFS), you’ll learn how to connect with different inner “parts” in a safe and structured way.

This process allows stored emotional energy to discharge naturally, calming the nervous system, quieting mental noise, creating space to access your soul wisdom.

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Step 3: Develop a Conscious Relationship With Your Inner World

As you learn to navigate your subconscious, you’ll move from being overwhelmed by internal reactions to being in conscious relationship with them. From this place, your true Self can lead.

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Step 4: Build Emotional Resilience & Self-Regulation

You’ll develop the ability to process emotions, self-soothe, and move through challenges with greater stability.

​Step 5: Strengthen Inner Trust & Self-Leadership

You’ll learn how to recognize and trust your inner wisdom—what it feels like, where it comes from, and how to differentiate it from fear or conditioning. With that, decision-making becomes clearer, more confident, and less draining—freeing up energy for what truly matters.

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Step 6: Live From Clarity in Daily Life

Apply Self-energy and parts work to real-life situations, creating a foundation of sustainable transformation.

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Step 7: Explore Spiritual Connection in a Grounded Way

Finally, you’ll be invited to explore your spirituality in a way that feels authentic and supportive to you. You may explore practices and teachings based in shamanism, animism, astrology, human design and other earth and plant based teachings to inspire your contemplative nature and point you towards what feels authentic and resonant to you own souls wisdom.

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What You'll Walk Away With​​

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  • Develop emotional sovereignty — learn to regulate, process, and work with your emotions so they no longer run your life.

  • Calm your nervous system and quiet internal noise, reducing overwhelm, looping thoughts, and emotional reactivity.

  • Break free from old survival patterns such as anxiety, people-pleasing, hypervigilance, or self-doubt that keep you stuck.

  • Build deep self-trust and inner authority, allowing your true Self to lead your decisions and direction.

  • Gain clarity and confidence in decision-making, acting from alignment rather than confusion or fear.

  • Feel grounded, safe, and present in your body, creating a stable foundation for everyday life.

  • Reconnect with your intuition and inner wisdom in a grounded, non-dogmatic way that feels authentic to you.

  • Leave with a practical self-healing framework you can continue using long after the program to navigate life’s challenges with resilience.

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  • A life that feels lived - not endured (big sigh out!)

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IN EMERGENCE WE EMBARK ON A JOURNEY

within a supportive, trauma informed environment where we combine elements designed for profound transformation and expansion that will change your life moving forward​​

Who This Program Is For

​

It’s a good fit if you:​​

  • Are already on a path of self-awareness and ready to deepen your inner work

  • Want grounded tools to integrate spirituality, self-healing, and nervous system awareness

  • Are navigating a life transition, awakening, or period of change

  • Understand that real change doesn’t come from one-off workshops or events, but from consistent practice and integration

  • Value learning multiple frameworks and tools—and, more importantly, how to use them effectively in daily life

  • Want to explore spirituality, the subconscious, and your inner world in a grounded and intentional way

  • Are working with a therapist and want to deepen that work, or are seeking a structured self-development path outside of traditional one-on-one therapy

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​​​​This program may NOT be the right fit if you:​

  • Are looking for a quick fix or expect transformation without ongoing personal practice without personal practice in between​

  • Have experienced significant, deep-seated trauma and/or are experiencing mental health conditions that are putting yourself at risk, and have not yet worked with a licensed mental health professional currently or in the past who can assess whether your system is ready for this type of inner exploration

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WHAT IS INCLUDED?

​7 CEREMONIAL IN PERSON GROUP GATHERINGS IN KELOWNA

Bi-Weekly - 3.5 hours each: ​Learning and accessing various teachings and modalities

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VIRTUAL LIVE GROUP SESSIONS

Bi-weekly - 1.5 hours each: offering support and guidance in-between sessions

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RESOURCE PORTAL WITH LIFE TIME ACCESS

An optional resource, including the online course Awaken To Self - Living Beyond The Shadow,

to access practices in between sessions and deepen your work

 

INDIVIDUAL WELCOME CALL

to set intentions and support your journey

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YOUR COMMITTMENT?

Your openness, courage and active participation to create a difference in your life

20 minutes/day of self-practice for sustainable results​

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THIS IS YOUR INVITATION TO START YOUR EMERGENCE INTO YOUR AUTHENTICALLY LED LIFE
WE START APRIL 11 (LIMITED SPOTS)

If you’re ready to stop repeating the same patterns
If you want to trust yourself more deeply
If you’re looking for a grounded, lasting way to grow—not another temporary solution...

 

this work is an invitation to come home to yourself—and to lead your life from clarity, embodiment, and self-trust.​​

INVESTMENT

12 WEEK GUIDED JOURNEY

Full experience including all gatherings, virtual sessions, and resources

​​​

Investment: $1,400.00 plus GST

(payment plans available)

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​

Begin Your Initiation

You’ve felt the whisper: “Something’s off. You deserve more.”
This is your invitation to answer that call.

​

  • Stop repeating patterns

  • Start living from clarity, embodiment, and self-trust

  • Reclaim your energy, power, and inner wisdom


Step Into Self-Leadership Towards A Life That Feels Lived From Complete Alignement

COURSE COMPONENT DETAILS
DATES/TIMES ETC

7 CEREMONIAL IN PERSON GROUP GATHERINGS

Learning & Expanding In Community

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3.5 hour bi-weekly in person group gatherings focused on learning applies Self-Healing Parts Work/IFS (read more below), strengthening connection to your own spirit & inner realms and accessing Self Energy to live fully imbodied in your humanness. Creating energetic balance on all levels. A place for you to breathe, release, be and receive

 

Sacred Space

Self Applicable Parts Work Teaching Through IFS

Grounded Spiritual Concepts Focussed On Connection To Self

Regulation Practices

Shamanic & Earth Based Practices

Esoteric Practices From Astrology & Human Design

Guest Facilitators

& More​​​

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​Dates/Times: â€‹Saturday's 11:15am - 2:45pm PST

April 11 & 25 - May 9 & 23 - June 6 & 20 - July 4

VIRTUAL LIVE GROUP SESSIONS

Live Q&A & Coaching

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Optional Bi-Weekly virtual live zoom group calls are available for support the self practice portion, for answering questions, navigating challenges and deepen the concepts and applied work shared in the grout gatherings. 

 

Grounding Practices

Personalized Coaching

Guided Group & Individual IFS Sessions

Inspiring Conversations Towards Self Individuation​​​

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Dates/Times: Thursdays 6-7:30pm PST

​April 16 & 30 - May 14 & 28 - June 11 & 25

ONLINE RESOURCE PORTAL

Optional Access To Resources For Practice Purposes

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The online resource portal, including the online coursework Awaken To Self - A Journey Beyond The Shadow, is made available for you with lifetime access. Throughout the program you're encouraged to take about 20 minutes per day for your personal practice to apply the concept of IFS Inquiry in a way that ensure it creates healing results through approaching parts work from Self Energy. 

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Most “home work” is of meditative and/or introspective nature and can have a relaxing effect. It consists of active processing work of old emotional patterns. Consider this your "me time" and it can replace any other meditation, journaling or ritual practices that you may incorporate in your daily life already for the time being.

 

Additionally the portal holds more in depth teachings of IFS for those interested or to utilize and expand on after the program ends.

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​Using this portal is OPTIONAL

All practices will be taught in the in person gatherings and this online portal will hold guided practices for your reference with additional resources to utilize to help you find your ideal way of self application of Parts Work. 

 

Learning self healing Parts Work in a structured approach, breaking the concept apart into digestible pieces, makes it accessible for self application and ensures that you'll be able to use this effectively moving forwards in many life situations without feeling overwhelmed in the process.

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​​​​​LEARN MORE ABOUT THE TEACHINGS OF EACH MODULE OF THE COURSEWORK HERE

LEARN SELF APPLICABLE PARTS WORK THROUGH IFS

(Internal Family Systems)

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As a part of the in person gatherings, a part of the allocated time will be dedicated to learning this strategic and effective approach to a deeply self-healing form of Parts Work through IFS Self Inquiry. This component will get you in touch with your subconscious and carry you through life's challenges

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IFS (Internal Family Systems) is a deeply healing form of Parts Work bridging psychotherapy with somatic experiencing and spirituality. It's based on specific strategic form of Self Inquiry focused on accessing Self Energy and from there create a harmonized internal environment to attune to and connect with our fragmented parts and integrate them back into the whole.

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Through its "bottom up" and mind, body & soul approach it effectively not only helps in processing and releasing stagnant energy and emotions but also promotes an environment for self compassion, self acceptance and inner calmness.

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As we slowly integrate our fragmented Parts it allows us to free up energy for more aligned decision making, increasing the capacity to navigate challenges, establish more safety in the body and change how we interact with ourselves as well as the world around us amongst other things.

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It encourages us to become Self-Led so we can actively move towards self individuation.

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Throughout the program time, the IFS concept will be broken into pieces for you to practice and start healing the parts of you that have been holding you back. 

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Watch the video below to learn more about what happens during IFS inquiry and why it is different from other for of Parts Work and also ​​​​​LEARN MORE ABOUT THE CONCEPT OF IFS HERE

12 WEEK GUIDED JOURNEY

Full experience including all gatherings, virtual sessions, and resources

​​​

Investment: $1,400.00 plus GST

(payment plans available)

​

​

Begin Your Initiation

You’ve felt the whisper: “Something’s off. You deserve more.”
This is your invitation to answer that call.

​

  • Stop repeating patterns

  • Start living from clarity, embodiment, and self-trust

  • Reclaim your energy, power, and inner wisdom


Step Into Self-Leadership Towards A Life That Feels Lived - Not Endured!

ABOUT THE FACILITATOR
Facilitators Emergence

SIMONE K - ROOTED IN BETWEEN 

Shadow Alchemy Guide, Therapeutic & Intuitive Coach

 

With over a decade of coaching experience, Simone is an IFS Institute–trained Internal Family Systems Practitioner, Full Mesa Carrier, and Intuitive.

 

She carries a natural ability to bridge the shadow realms and bring what lives in the unconscious into conscious awareness—creating space for deep, embodied transformation.

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Following a disruptive awakening, Simone embarked on her own healing journey, gathering the tools and wisdom she now shares with others. Her work is rooted in lived experience and professional education, guiding clients through the very practices that created the most meaningful shifts in her own life.

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She is devoted to supporting individuals in becoming rooted in between—honoring both their human and spiritual experience.

 

With a grounded, integrative approach, Simone weaves Therapeutic, Intuitive, and Spiritual coaching through a psycho-spiritual and psycho-shamanic lens, with a deep focus on reconnecting clients to their own inner truth.

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TESTIMONIALS

“Working with Simone has been a blessing. I've been given a deeper understanding of what's going on beneath the surface of my thoughts and emotions which has helped me shift from powerless to feeling empowered.  This type of enlightenment has not only shed light of what I couldn't see but offered me concrete and practical tools to apply. I finally have something to really work with beyond the abstract. Simone has the ability to blend her own heart and mind together as one while interacting which is a true gift”

Coaching  - Rachel, ON Canada

COACHING PROGRAMS

Therapeutic & Intuitive Life Coaching For Those Ready To Do The Work Take Control Over Their Life & Shape Their Future 

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