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EMERGENCE

A Guided Self-Initiation Into Self-Healing & Self-Leadership

​A 12-week transformational therapeutic coaching experience through a psycho-spiritual lens for those ready to release survival patterns, quiet internal noise and living in co-creation with life from their true Self, by learning how to access their self-healing capacities and connect to internal wisdom based in clarity and self-trust.​

APRIL 11 - JULY 4 (REGISTRATION CLOSED)

NEXT START: SEPTEMBER 2026 (WAITLIST AVAILABLE)

​You’ve been working on yourself. You’ve read the books, tried the workshops. Yet something still feels off.

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Your nervous system is constantly on edge. Decisions feel heavy, trusting yourself feels impossible, and life often seems like it’s happening to you rather than in co-creation with you.

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Your awakening hasn’t been blissful — it’s been exhausting, confusing, and sometimes isolating.

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You’re unsure how to move beyond survival mode into true self-leadership.

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The way you’re feeling right now makes sense and it matters. We are living in a time where life moves fast—faster than our nervous systems were ever designed to process.

 

And these places where we hold hurt, shame, grief, pain etc. need acknowledgment and a soft place to land - this is part of the work we do - learning to attune to yourself. At the same time, this program isn’t about staying in overwhelm or identifying with struggle. It’s about reconnecting you with the power that already lives within you.

 

​Quick fixes such as a workshop here, a single session there - can offer temporary relief, but they rarely create lasting change. What’s needed is something you can take with you—a foundation that allows you to access your own healing capacities and that you can return to again and again as life evolves.

 

Without learning how to actively work with yourselves in a sustainable way that moves you through the various layers needed to reach self-trust, it’s easy to stay stuck in familiar patterns that quietly drain our energy, clarity, and sense of fulfillment.

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​​EMERGENCE builds that capacity. It gives you a clear map, support, and practices that stay with you long after the program ends.

EMERGENCE is a powerful transformational experience designed for those that understand that this journey takes self-responsibility and ongoing work and are ready to move beyond old patterns, rediscover their inner truth, and step into a life led from authentic Self-connection.

 

This program invites you to dive deep into your internal world, uncover what’s been holding you back, and transmute stagnant energy into strength, clarity, and freedom — so you can live with intention, purpose, and emotional sovereignty - feeling alive.

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It's more than a program - it's a map. A guided self-initiation into your inner world — a structured pathway to reclaiming your power, energy, and inner wisdom and come into full co-creation with life.​

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A FULL CIRCLE HOLISTIC APPROACH

Ceremonial In Person Group Gatherings,
Virtual & Live Group Support, Guest Practitioners, Online Resource Portal & More

​​It works because it weaves various modalities for a full circle approach:

  • Evidence-based therapeutic coaching: Self-applied Internal Family Systems (IFS) inspired parts work

  • Trauma-informed & nervous-system-led

  • Psycho-spiritual: blending therapeutic, somatic, and spiritual/ceremonial practices that unlock your self-healing capacities and restore self-trust through connection to your intuition.

  • Designed for lifelong self-application

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If EMERGENCE has sparked your curiosity - keep scrolling or use the quick links below to access the exact information that you're looking for:

 

What Emergence Helps With - How The Transformation Happens - Your Facilitators - Who The Program Is For/Not For - Price/Details - Program Component Details/Dates - FAQ'S

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EMERGENCE IS MORE THAN ANOTHER COURSE

It's a guided Self-Initiation - Weaving Therapeutic Coaching & Grounded Spiritual Practises Through A Psycho-Spiritual Lens.

WHAT EMERGENCE HELPS WITH

What Emergence Helps With

​Returning To Inner Authority 

​The idea that “everything you need is already inside you” is true, yet often difficult to access. When you don’t know what that inner guidance feels like—or how to work with it during moments of disconnection—it can feel abstract or unreachable. This work teaches you how to reconnect with that inner authority, listen to what you truly need, trust it, and act from it.

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​​Separating Conditioning From True Self

Reconnecting with your body and intuition begins with gently discerning what is truly you and what has been shaped by conditioning, survival patterns, and learned responses. This requires a clear, compassionate framework—one that goes beyond intellectual understanding and actually transforms the underlying energies of limiting patterns. Through this process, you learn to regulate, process, and work with your emotions in a way that restores a sense of support, safety, and co-creation with life.

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Accessing Your Soul Wisdom/Intuition

Accessing your soul’s wisdom is what builds deep self-trust, self-acceptance and trust in life itself, allowing you to shape your path with confidence and integrity. This requires discernment—learning to recognize what intuition and true Self energy actually feel like, and how to distinguish them from responses rooted in fear, protection, or old stories, while staying grounded in the process. 

Building Nervous System Capacity for Real Life

This work isn’t about bypassing discomfort—it’s about building the capacity to meet life as it is. Because any work that guarantees eternal bliss isn't rooted in the acknowledgment of the complexity of being a human. â€‹Through a gradual, mind–body–soul approach, you’ll increase your ability to hold both, release and challenge—creating sustainable growth instead of burnout, leading to naturally feeling more grounded, safe, and present in your body, creating a stable foundation for everyday life through a clear lens

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​Embracing A New Way Of Living

Embracing a new way of living through Self-Leadership isn’t about instant transformation, but about steadily weaving together awareness, emotional processing, intuition, and embodied presence over time. The more you actively engage with this work in your everyday life, the more sustainable the changes become—and the more life begins to move in your favor. It’s an invitation into a life that feels fully lived, not merely endured.

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This is the kind of work that creates real forward movement in life. This is what EMERGENCE is inspired by

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HOW TRANSFORMATION UNFOLDS IN EMERGENCE

Transformation

EMERGENCE is designed as a guided journey into your inner world—supporting you in developing emotional sovereignty, grounded spiritual connection, and a more stable relationship with yourself.

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Within a supportive, trauma-informed environment, we combine four core foundations that support both inner healing and real-life integration:

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  • Self-inquiry through Internal Family Systems (IFS)

  • Somatic awareness and nervous system regulation

  • Grounded spiritual practice

  • The power of shared exploration within a supportive group container

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Together, these elements create a pathway that allows meaningful transformation to unfold in a steady and embodied way.​​​​​​​​

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IN EMERGENCE WE EMBARK ON A JOURNEY

Within A Supportive Trauma Informed Environment, We Combine Elements Designed For Profound Transformation And Expansion That Can Change Your Life Moving Forward

1. Awareness — Understanding Your Inner Landscape

The journey begins by developing greater awareness of your internal world. You will start recognizing the emotional, physical, and energetic patterns that keep you stuck in familiar loops or drain your energy. Alongside this awareness, you’ll learn simple yet powerful practices that support energetic hygiene and help you cultivate a clearer and more resilient inner foundation.

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2. Inner Exploration — Accessing the Subconscious

From this foundation, we move into exploring the deeper layers of your subconscious through a self-inquiry framework inspired by Internal Family Systems (IFS). You will learn how to connect safely with the different inner parts that influence your thoughts, emotions, and behaviors. As these parts are acknowledged and understood, stored emotional energy can begin to release and integrate naturally, often bringing greater calm to the nervous system and creating space for clarity and intuition to emerge.

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3. Regulation & Self-Leadership — Building Inner Stability

As your understanding deepens, you begin developing a conscious relationship with your inner world rather than feeling overwhelmed by it. Through somatic awareness and nervous system practices, you will build emotional resilience and learn how to regulate and move through emotional waves with greater steadiness. Over time, this creates a foundation where your deeper Self can lead rather than reactive patterns.

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4. Integration & Spiritual Connection — Living From Inner Trust

As stability grows, many people naturally reconnect with their inner wisdom and intuition. You will learn to distinguish between fear-based reactions and the quieter voice of your deeper knowing. Alongside this psychological work, EMERGENCE invites you to explore your spiritual connection in a grounded and authentic way through contemplative and earth-based practices and combined with esoteric wisdom. Within the supportive group container, you will integrate what you learn and begin applying it in your daily life—meeting challenges with greater clarity, compassion, and self-trust.

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THIS PROGRAM MAY BE FOR YOU

Who

​It’s a good fit if you:​​

  • Are already on a path of self-awareness and ready to deepen your inner work

  • Want grounded tools to integrate spirituality, self-healing, and nervous system awareness

  • Are navigating a life transition, awakening, or period of change

  • Understand that real change doesn’t come from one-off workshops or events, but from consistent practice and integration

  • Value learning multiple frameworks and tools—and, more importantly, how to use them effectively in daily life

  • Want to explore spirituality, the subconscious, and your inner world in a grounded and intentional way

  • Are working with a therapist and want to deepen that work, or are seeking a structured self-development path outside of traditional one-on-one therapy

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​​​​This program may NOT be the right fit if you:​

  • Are looking for a quick fix or expect transformation without ongoing personal practice without personal practice in between​

  • Have experienced significant, deep-seated trauma and/or are experiencing mental health conditions that are putting yourself at risk, and have not yet worked with a licensed mental health professional currently or in the past who can assess whether your system is ready for this type of inner exploration

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COURSE STRUCTURE

Price

​7 CEREMONIAL IN PERSON GROUP GATHERINGS IN KELOWNA

Learning and accessing various teachings and modalities

Bi-Weekly - Saturdays 11am-3pm / TBA​

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6 VIRTUAL LIVE ZOOM GROUP SESSIONS

Offering support and guidance in-between sessions (recordings will be available)

Bi-weekly - Thursdays 6-7:30pm / TBA

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CHAT SUPPORT

Additional soul wisdom for contemplation and growth

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RESOURCE PORTAL WITH LIFE TIME ACCESS

An optional resource, including the online course Awaken The Self - Living Beyond The Shadow,

to access practices in between sessions and deepen your work

 

INDIVIDUAL WELCOME CALL

after registration we'll connect personally, to get to know you and set intentions and support your journey

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YOUR COMMITTMENT?

Your openness, courage and active participation to create a difference in your life

20 minutes/day of self-practice for sustainable results​

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THIS IS YOUR INVITATION TO START YOUR EMERGENCE INTO YOUR AUTHENTICALLY LED LIFE
WE RE-START SEPTEMBER 2026
(WAITLIST AVAILALBE)

INVESTMENT

12 WEEK GUIDED JOURNEY

Full experience including all gatherings, virtual sessions, and resources

Over 37+ hours of personal support

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Investment: $1,400.00 plus GST

(payment plans available)

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Begin Your Initiation

You’ve felt the whisper: “Something’s off. You deserve more.”
This is your invitation to answer that call.

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Step Into Self-Leadership Towards A Life That Feels Lived From Complete Alignment

If you have general clarifying questions, feel free to contact us OR if you're truly interested and ready but want to ensure this is indeed the right program option for you, schedule a non-committal free 20 min zoom call

COURSE COMPONENT DETAILS - DATES/TIMES ETC

Program Component Details

7 CEREMONIAL IN PERSON GROUP GATHERINGS (Kelowna)

Learning & Expanding In Community

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3.5 hour bi-weekly in person group gatherings focused on learning applies Self-Healing Parts Work/IFS (read more below), strengthening connection to your own spirit & inner realms and accessing Self Energy to live fully imbodied in your humanness. Creating energetic balance on all levels. A place for you to breathe, release, be and receive

 

Sacred Space

Self Applicable Parts Work Teaching Through IFS

Grounded Spiritual Concepts Focussed On Connection To Self

Regulation Practices

Shamanic & Earth Based Practices

Esoteric Practices From Astrology & Human Design

Guest Facilitators

& More​​​

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​Dates/Times: â€‹Saturday's 11am - 3pm PST

TBA

VIRTUAL LIVE GROUP SESSIONS & CHAT SUPPORT

Live Q&A & Coaching / In-BetwEen Support

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Optional Bi-Weekly virtual live zoom group calls are available for support the self practice portion, for answering questions, navigating challenges and deepen the concepts and applied work shared in the grout gatherings. 

 

Grounding Practices

Personalized Coaching

Guided Group & Individual IFS Sessions

Inspiring Conversations Towards Self Individuation​​​

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Dates/Times: Thursdays 6-7:30pm PST

TBA (recordings will be available)

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Additional Chat Support: An additional chat option will be provided for additional concept and wisdom shares in-between

ONLINE RESOURCE PORTAL

Optional Access To Resources For Practice Purposes

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The online resource portal, including the online coursework Awaken To Self - A Journey Beyond The Shadow, is made available for you with lifetime access. Throughout the program you're encouraged to take about 20 minutes per day for your personal practice to apply the concept of IFS Inquiry in a way that ensure it creates healing results through approaching parts work from Self Energy. 

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Most “home work” is of meditative and/or introspective nature and can have a relaxing effect. It consists of active processing work of old emotional patterns. Consider this your "me time" and it can replace any other meditation, journaling or ritual practices that you may incorporate in your daily life already for the time being.

 

Additionally the portal holds more in depth teachings of IFS for those interested or to utilize and expand on after the program ends.

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​Using this portal is OPTIONAL

All practices will be taught in the in person gatherings and this online portal will hold guided practices for your reference with additional resources to utilize to help you find your ideal way of self application of Parts Work. 

 

Learning self healing Parts Work in a structured approach, breaking the concept apart into digestible pieces, makes it accessible for self application and ensures that you'll be able to use this effectively moving forwards in many life situations without feeling overwhelmed in the process.

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​​​​​LEARN MORE ABOUT THE TEACHINGS OF EACH MODULE OF THE COURSEWORK HERE

LEARN SELF APPLICABLE PARTS WORK THROUGH IFS

(Internal Family Systems)

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As a part of the in person gatherings, a part of the allocated time will be dedicated to learning this strategic and effective approach to a deeply self-healing form of Parts Work through IFS Self Inquiry. This component will get you in touch with your subconscious and carry you through life's challenges

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IFS (Internal Family Systems) is a deeply healing form of Parts Work bridging psychotherapy with somatic experiencing and spirituality. It's based on specific strategic form of Self Inquiry focused on accessing Self Energy and from there create a harmonized internal environment to attune to and connect with our fragmented parts and integrate them back into the whole.

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Through its "bottom up" and mind, body & soul approach it effectively not only helps in processing and releasing stagnant energy and emotions but also promotes an environment for self compassion, self acceptance and inner calmness.

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As we slowly integrate our fragmented Parts it allows us to free up energy for more aligned decision making, increasing the capacity to navigate challenges, establish more safety in the body and change how we interact with ourselves as well as the world around us amongst other things.

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It encourages us to become Self-Led so we can actively move towards self individuation.

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Throughout the program time, the IFS concept will be broken into pieces for you to practice and start healing the parts of you that have been holding you back. 

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Watch the video below to learn more about what happens during IFS inquiry and why it is different from other for of Parts Work and also ​​​​​LEARN MORE ABOUT THE CONCEPT OF IFS HERE

12 WEEK GUIDED JOURNEY

Full experience including all gatherings, virtual sessions, and resources

​​​

Investment: $1,400.00 plus GST

(payment plans available)

​

​

Begin Your Initiation

You’ve felt the whisper: “Something’s off. You deserve more.”
This is your invitation to answer that call.

​​
Step Into Self-Leadership Towards A Life That Feels Lived - Not Endured!

I'M READY TO DIVE IN

If you have general clarifying questions, feel free to contact us OR if you're truly interested and ready but want to ensure this is indeed the right program option for you, schedule a non-committal free 20 min zoom call

ABOUT THE FACILITATORS

Facilitators Emergence

SIMONE K - ROOTED IN BETWEEN

Shadow Alchemy Guide, Therapeutic & Intuitive Coach

 

With over a decade of coaching experience, Simone is an IFS Institute–trained Internal Family Systems Practitioner, Full Mesa Carrier, and intuitive guide.

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Her work bridges psychological depth and spiritual awareness, supporting individuals in bringing unconscious patterns into conscious understanding so meaningful, embodied change can occur.

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Her work draws from professional training in Internal Family Systems, years of coaching practice, and ongoing study within psycho-spiritual and shamanic traditions.

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Following a deeply disruptive awakening in her own life, Simone embarked on a profound healing journey that led her into the practices she now shares with others. Her work is rooted in both lived experience and professional education, allowing her to guide others through processes that support emotional integration, self-awareness, and inner stability.

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Through a grounded and integrative approach, Simone weaves therapeutic modalities, intuitive insight, and spiritual practices through a psycho-spiritual and psycho-shamanic lens.

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At the heart of her work is a devotion to helping individuals become rooted in between—honoring both the human and spiritual dimensions of their experience while reconnecting to their own inner truth and authority.

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MYRA - THREADS TO THE SELF

Assistant Facilitator & Wisdom Guide 

 

Myra is the creator of Threads to the Self, a body of work as multifaceted as she is. Rooted in the belief that every being is a unique and infinite universe, her work explores the many pathways—threads—that lead us into deeper self-understanding, embodiment, and connection of our own universe.

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Guided by a devotion to living in alignment with her authentic expression of her own heart, Myra weaves together lived experience and diverse practices that support her own human journey, including Herbalism, Forest Therapy, Astrology, Human Design, and Sacred Geometry. She brings these tools into her facilitation with warmth, curiosity, and deep respect for each person’s individual path.

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Myra is especially passionate about accompanying others as they explore their inner worlds, helping them recognize their inherent uniqueness, power, magick, and beauty. Her enthusiasm is deeply contagious, and witnessing the ripple effects of self-discovery and empowerment in others is what truly nourishes her work.

REGISTER

FAQ'S

FAQ

What Do The Payment Plan Options Look Like?

In an effort to make this as accessible as possible we offer individual payment plans on an as needed basis. We do ask for a $300+gst deposit to secure your spot with the option to then suggest how it works best for you to pay off the remainder. We as for bi-weekly or monthly payment suggestions and the full course cost must be paid of before the end of the course date. All payments must be honored as agreed as otherwise you will be dismissed from the program. We accept e-transfer and credit card for payments. 

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What If I Can't Attend All In Person Gatherings

While we highly encourage you to attend all in person gatherings, we understand that life can happen. We may be able to potentially set up a computer for recording purposes of the gathering, however there are not guarantees that this is possible, and neither can we guarantee that the recordings would be able to transmit the information in a suitable way. By not attending the gathering you may miss out on some specific personalized teachings only accessible while there, however, you will still have access to the information covered for the self applied IFS portion through the online course you have access to at all the times.

 

How Can This Affect My Current Mental Health?

Our It's important to know that introspective work can be triggering and can uncover old trauma related patterns or responses. As facilitators we are trauma informed and offer support as much as possible but it's important to know that we're not licensed mental health professional. It is your responsibility to determine if you're ready for deeply introspective work, mentally and physically, ensuring it will not cause significant disruption in your daily life. If you're currently, or in the past, have been affected by any mental health conditions that may cause any risk, you may consider consulting with a licensed mental health professional to determine suitability. ​

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I'm Interested But Unsure If This Is The Right Fit

If after reading through all the information you feel the pull, we invite you to listen to your intuition but understand sometimes that's scary. If you aren't fully sure or want to know who you're working with, you're welcome to schedule a free non committal 20min zoom call with one of us, to get to know us or answer any additional questions you may have. For general clarifying questions, please contact us by email.

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What Are The Refund Policies

All payments are final and no money is being refunded.

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What Are Your Credentials?

Simone of Rooted In Between is a Level 1 trained IFS Practitioner through the IFS Institute, certified Advanced Psychic Practitioner, certified Reiki Level 2 Practitioner, Full Mesa Carrier (a carrier of teachings from Peruvian Mountain Shamanism and Core Shamanism), Veterinary certified Animal Aromatherapy Specialist (can also be applied to humans) and she also resources from personal life experiences and inner wisdom that has emerged. She has been coaching and teaching people and business professionals since 2013 in various areas. Amongst the certifications relevant to Rooted In Between, she also has earned various certificates and education in other areas in regards to animals, business, teaching/coaching etc. Forever learning and evolving!

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TESTIMONIALS

“Working with Simone has been a blessing. I've been given a deeper understanding of what's going on beneath the surface of my thoughts and emotions which has helped me shift from powerless to feeling empowered.  This type of enlightenment has not only shed light of what I couldn't see but offered me concrete and practical tools to apply. I finally have something to really work with beyond the abstract. Simone has the ability to blend her own heart and mind together as one while interacting which is a true gift”

Coaching  - Rachel, ON Canada

COACHING PROGRAMS

Therapeutic & Intuitive Life Coaching For Those Ready To Do The Work Take Control Over Their Life & Shape Their Future 

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