Grab My FREE Shadow Alchemy E-Book - DOWNLOAD HERE
EMERGENCE
A Guided Self-Initiation Into Self-Healing & Self-Leadership
​A 12-week transformational journey to help you understand your inner world, work with your emotions, and begin living from grounded self-trust and inner authority.
.png)
NEXT START: September 19 - December 12 2026
(WAITLIST AVAILABLE)
​You’ve been working on yourself. You’ve read the books, tried the workshops. Yet something still feels off.
​
Your nervous system feels on edge, your thoughts loop, decisions feel heavy. And trusting yourself doesn’t come naturally.
​
Your awakening hasn’t been blissful — it’s been exhausting, confusing, and sometimes isolating.
​
You can feel there is something deeper going on within you—But you don’t yet have a clear way to work with it.​
Insight alone doesn’t create change—
it’s what you learn to do with it that does.
The way you’re feeling right now makes sense and it matters. We are living in a world where life moves faster than our nervous systems were ever designed to process.
And most of us were never taught how wo work with our inner world - so we cope, override, analyze and stay in patterns that quietly drain our energy and clarity.
​
​Quick fixes can offer temporary relief, but they rarely create lasting change.
What’s needed is something you can take with you—a foundation that allows you to access your own healing capacities and that you can return to again and again as life evolves.
​
A foundation where you learn to attune to yourself and process the hurt, shame, grief etc. ​but without staying in overwhelm or identifying with struggle.
It’s about reconnecting you with the power that already lives within you.
​
That's what EMERGENCE offers.​
.png)
ABOUT EMERGENCE
​​​EMERGENCE is more than a program - it's a map. A guided group journey into your inner world so you can come into full co-creation with life.
​
It gives you:
• a structured framework to understand your patterns
• practical tools to work with and process your emotions
• grounded access to your intuition
• a supportive space to explore and integrate
​
This is not about fixing yourself. It’s about learning how to relate to yourself differently and transmute stagnant energy into strength, clarity, and freedom — so you can live with intention, purpose, and emotional sovereignty - feeling alive.
​
It’s a foundation for self-healing, self-awareness, and self-leadership—one you can carry with you long after the program ends.
This is where you stop trying to control your experience—
and start learning how to work with it.
EMERGENCE weaves various modalities for a full circle approach:
-
Evidence-based therapeutic coaching: Self-applied Internal Family Systems (IFS) inspired parts work
-
Trauma-informed & nervous-system-led
-
Psycho-spiritual: blending therapeutic, somatic, and spiritual/ceremonial practices that unlock your self-healing capacities and restore self-trust through connection to your intuition.
​
If EMERGENCE has sparked your curiosity - read more below or use the quick links below to access the exact information that you're looking for:
What Emergence Helps With - How The Transformation Happens - Your Facilitators - Who The Program Is For/Not For - Price/Details - Program Component Details/Dates - FAQ'S
.png)
WHAT EMERGENCE HELPS WITH
​Returning To Inner Authority
Learn how to recognize, trust, and act from your own inner guidance—not from fear, conditioning, or external pressure.
​​
​
​​Separating Conditioning From True Self
See clearly what has been shaping your reactions, decisions, and emotional experiences—and begin to relate to those patterns with awareness instead of overwhelm.
​
Work With Your Emotions
Develop the ability to process and move through emotions instead of suppressing, avoiding, or being consumed by them.​​
Accessing Your Soul Wisdom/Intuition
Accessing your soul’s wisdom is what builds deep self-trust, self-acceptance and trust in life itself, allowing you to shape your path with confidence and integrity. This requires discernment—learning to recognize what intuition and true Self energy actually feel like, and how to distinguish them from responses rooted in fear, protection.
​
Building Nervous System Capacity for Real Life
This work isn’t about bypassing discomfort—it’s about building the capacity to meet life as it is. ​Through a gradual, mind–body–soul approach, you’ll increase your capacity and create more steadiness in your body so you can meet life with greater presence, resilience, and clarity.
​
​Embracing A New Way Of Living
Start showing up in your life with more awareness, intention, and self-leadership. Embracing a new way of living through Self-Leadership isn’t about instant transformation, but about steadily weaving together awareness, emotional processing, intuition, and embodied presence over time.​​​
HOW TRANSFORMATION UNFOLDS IN EMERGENCE
EMERGENCE is designed as a guided journey into your inner world—supporting you in developing emotional sovereignty, grounded spiritual connection, and a more stable relationship with yourself.
​​
This is a full-circle, integrative experience to support both inner healing and real-life integration by weaving together:
​​
-
IFS-inspired parts work and self-inquiry
-
nervous system awareness and somatic practices
-
grounded spiritual and intuitive development
-
group connection and shared exploration
​
Together, these elements create a pathway that allows meaningful transformation to unfold in a steady and embodied way.​​​​​​​​
1. Awareness — Understanding Your Inner Landscape
You begin by recognizing the emotional, physical, and energetic patterns that shape your experience. At the same time, you’ll learn simple practices that support grounding, regulation, and energetic clarity.
​
​
2. Inner Exploration — Accessing the Subconscious
Through a self-inquiry framework inspired by Internal Family Systems (IFS), you’ll learn how to connect with different parts of yourself in a safe and structured way. This allows stored emotional energy to begin moving and integrating naturally.
​​
​
3. Regulation & Self-Leadership — Building Inner Stability
Through somatic awareness and nervous system practices, you develop the ability to regulate your emotions and respond rather than react. This is where your deeper Self begins to lead.
​
​
4. Integration & Spiritual Connection — Living From Inner Trust
As stability grows, you begin reconnecting with your intuition and inner guidance.
You’ll explore spiritual practices in a grounded and authentic way that support this connection through contemplative and earth-based practices, combined with esoteric wisdom -and begin applying everything in every day life.
You don’t need to become someone new—
you need to learn how to return to who you already are.
.png)
PROGRAM DETAILS
3 MONTH GROUP MENTORSHIP INCLUDES:
​​​
-
Welcome Call - A 1:1 connection to support your entry into the program
-
7 In-Person Ceremonial Group Gatherings (Kelowna)
-
6 Bi-Weekly Live Virtual Group Sessions - for support and integration
-
Resource Portal (lifetime access) - for in-between session guidance
-
Community Chat & Support - for ongoing connection, reflection and shared growth
-
Over 37+ hours of in person support
INVESTMENT: CAD 1,400 + GST
Payment plans available.​​​
This work is powerful—but it requires your participation.
Your role in this work is, you will:
• show up with honesty and openness
• engage with the practices
• apply what you learn in your daily life
​
Recommended: ~20 minutes of self-practice per day
​
​
By the end of EMERGENCE, you will have:
• a clear understanding of your inner system
• tools to work with and process your emotions
• increased awareness of your patterns
• the ability to pause and respond instead of react
• a stronger connection to your intuition and inner wisdom
• a foundation for ongoing self-healing and self-leadership
This is where self-awareness becomes something you can actually live.
Who Is This For?
​
This is for you if:
• you’re ready to understand yourself on a deeper level
• you want practical tools—not just insight
• you feel stuck in patterns you don’t fully understand
• you’re open to both psychological and spiritual approaches
• you’re willing to take self-responsibility for your growth
This may not be for you if:
• you’re looking for a quick fix
• you’re not willing to engage outside of sessions
• you need clinical mental health support beyond this scope
​
​​Begin Your Initiation
You’ve likely already felt it— That quiet sense that something within you is asking for attention.
​
This is your invitation to turn towards it.
WE START SEPTEMBER 2026 - ENTER THE WAITLIST
If you have general clarifying questions, feel free to contact us OR if you're truly interested and ready but want to ensure this is indeed the right program option for you, schedule a non-committal free 20 min zoom call
COURSE COMPONENT DETAILS - DATES/TIMES ETC
7 CEREMONIAL IN PERSON GROUP GATHERINGS (Kelowna)
Learning & Expanding In Community
​
3.5 hour bi-weekly in person group gatherings focused on learning applies Self-Healing Parts Work/IFS (read more below), strengthening connection to your own spirit & inner realms and accessing Self Energy to live fully imbodied in your humanness. Creating energetic balance on all levels. A place for you to breathe, release, be and receive
Sacred Space
Self Applicable Parts Work Teaching Through IFS
Grounded Spiritual Concepts Focussed On Connection To Self
Regulation Practices
Shamanic & Earth Based Practices
Esoteric Practices From Astrology & Human Design
Guest Facilitators
& More​​​
​
​Dates/Times: ​Saturday's 11am - 3pm PST
TBA
VIRTUAL LIVE GROUP SESSIONS & CHAT SUPPORT
Live Q&A & Coaching / In-BetwEen Support
​
Optional Bi-Weekly virtual live zoom group calls are available for support the self practice portion, for answering questions, navigating challenges and deepen the concepts and applied work shared in the grout gatherings.
Grounding Practices
Personalized Coaching
Guided Group & Individual IFS Sessions
Inspiring Conversations Towards Self Individuation​​​
​
Dates/Times: Thursdays 6-7:30pm PST
TBA (recordings will be available)
​
Additional Chat Support: An additional chat option will be provided for additional concept and wisdom shares in-between
ONLINE RESOURCE PORTAL
Optional Access To Resources For Practice Purposes
​
The online resource portal, including the online coursework Awaken To Self - A Journey Beyond The Shadow, is made available for you with lifetime access. Throughout the program you're encouraged to take about 20 minutes per day for your personal practice to apply the concept of IFS Inquiry in a way that ensure it creates healing results through approaching parts work from Self Energy.
​
Most “home work” is of meditative and/or introspective nature and can have a relaxing effect. It consists of active processing work of old emotional patterns. Consider this your "me time" and it can replace any other meditation, journaling or ritual practices that you may incorporate in your daily life already for the time being.
Additionally the portal holds more in depth teachings of IFS for those interested or to utilize and expand on after the program ends.
​
​Using this portal is OPTIONAL
All practices will be taught in the in person gatherings and this online portal will hold guided practices for your reference with additional resources to utilize to help you find your ideal way of self application of Parts Work.
Learning self healing Parts Work in a structured approach, breaking the concept apart into digestible pieces, makes it accessible for self application and ensures that you'll be able to use this effectively moving forwards in many life situations without feeling overwhelmed in the process.
​
​​​​​LEARN MORE ABOUT THE TEACHINGS OF EACH MODULE OF THE COURSEWORK HERE
LEARN SELF APPLICABLE PARTS WORK THROUGH IFS
(Internal Family Systems)
​
As a part of the in person gatherings, a part of the allocated time will be dedicated to learning this strategic and effective approach to a deeply self-healing form of Parts Work through IFS Self Inquiry. This component will get you in touch with your subconscious and carry you through life's challenges
​
IFS (Internal Family Systems) is a deeply healing form of Parts Work bridging psychotherapy with somatic experiencing and spirituality. It's based on specific strategic form of Self Inquiry focused on accessing Self Energy and from there create a harmonized internal environment to attune to and connect with our fragmented parts and integrate them back into the whole.
​
Through its "bottom up" and mind, body & soul approach it effectively not only helps in processing and releasing stagnant energy and emotions but also promotes an environment for self compassion, self acceptance and inner calmness.
​
As we slowly integrate our fragmented Parts it allows us to free up energy for more aligned decision making, increasing the capacity to navigate challenges, establish more safety in the body and change how we interact with ourselves as well as the world around us amongst other things.
​
It encourages us to become Self-Led so we can actively move towards self individuation.
​
Throughout the program time, the IFS concept will be broken into pieces for you to practice and start healing the parts of you that have been holding you back.
​​
Watch the video below to learn more about what happens during IFS inquiry and why it is different from other for of Parts Work and also ​​​​​LEARN MORE ABOUT THE CONCEPT OF IFS HERE
ABOUT THE FACILITATORS
SIMONE K - ROOTED IN BETWEEN
Shadow Alchemy Guide, Therapeutic & Intuitive Coach
With over a decade of coaching experience, Simone is an IFS Institute–trained Internal Family Systems Practitioner, Full Mesa Carrier, and intuitive guide.
​
Her work bridges psychological depth and spiritual awareness, supporting individuals in bringing unconscious patterns into conscious understanding so meaningful, embodied change can occur.
​
Her work draws from professional training in Internal Family Systems, years of coaching practice, and ongoing study within psycho-spiritual and shamanic traditions.
​
Following a deeply disruptive awakening in her own life, Simone embarked on a profound healing journey that led her into the practices she now shares with others. Her work is rooted in both lived experience and professional education, allowing her to guide others through processes that support emotional integration, self-awareness, and inner stability.
​
Through a grounded and integrative approach, Simone weaves therapeutic modalities, intuitive insight, and spiritual practices through a psycho-spiritual and psycho-shamanic lens.
​
At the heart of her work is a devotion to helping individuals become rooted in between—honoring both the human and spiritual dimensions of their experience while reconnecting to their own inner truth and authority.
MYRA - THREADS TO THE SELF
Assistant Facilitator & Wisdom Guide
Myra is the creator of Threads to the Self, a body of work as multifaceted as she is. Rooted in the belief that every being is a unique and infinite universe, her work explores the many pathways—threads—that lead us into deeper self-understanding, embodiment, and connection of our own universe.
​
Guided by a devotion to living in alignment with her authentic expression of her own heart, Myra weaves together lived experience and diverse practices that support her own human journey, including Herbalism, Forest Therapy, Astrology, Human Design, and Sacred Geometry. She brings these tools into her facilitation with warmth, curiosity, and deep respect for each person’s individual path.
​
Myra is especially passionate about accompanying others as they explore their inner worlds, helping them recognize their inherent uniqueness, power, magick, and beauty. Her enthusiasm is deeply contagious, and witnessing the ripple effects of self-discovery and empowerment in others is what truly nourishes her work.
FAQ'S
What Do The Payment Plan Options Look Like?
In an effort to make this as accessible as possible we offer individual payment plans on an as needed basis. We do ask for a $300+gst deposit to secure your spot with the option to then suggest how it works best for you to pay off the remainder. We as for bi-weekly or monthly payment suggestions and the full course cost must be paid of before the end of the course date. All payments must be honored as agreed as otherwise you will be dismissed from the program. We accept e-transfer and credit card for payments.
​
What If I Can't Attend All In Person Gatherings
While we highly encourage you to attend all in person gatherings, we understand that life can happen. We may be able to potentially set up a computer for recording purposes of the gathering, however there are not guarantees that this is possible, and neither can we guarantee that the recordings would be able to transmit the information in a suitable way. By not attending the gathering you may miss out on some specific personalized teachings only accessible while there, however, you will still have access to the information covered for the self applied IFS portion through the online course you have access to at all the times.
How Can This Affect My Current Mental Health?
Our It's important to know that introspective work can be triggering and can uncover old trauma related patterns or responses. As facilitators we are trauma informed and offer support as much as possible but it's important to know that we're not licensed mental health professional. It is your responsibility to determine if you're ready for deeply introspective work, mentally and physically, ensuring it will not cause significant disruption in your daily life. If you're currently, or in the past, have been affected by any mental health conditions that may cause any risk, you may consider consulting with a licensed mental health professional to determine suitability. ​
​
I'm Interested But Unsure If This Is The Right Fit
If after reading through all the information you feel the pull, we invite you to listen to your intuition but understand sometimes that's scary. If you aren't fully sure or want to know who you're working with, you're welcome to schedule a free non committal 20min zoom call with one of us, to get to know us or answer any additional questions you may have. For general clarifying questions, please contact us by email.
​
What Are The Refund Policies
All payments are final and no money is being refunded.
​
What Are Your Credentials?
Simone of Rooted In Between is a Level 1 trained IFS Practitioner through the IFS Institute, certified Advanced Psychic Practitioner, certified Reiki Level 2 Practitioner, Full Mesa Carrier (a carrier of teachings from Peruvian Mountain Shamanism and Core Shamanism), Veterinary certified Animal Aromatherapy Specialist (can also be applied to humans) and she also resources from personal life experiences and inner wisdom that has emerged. She has been coaching and teaching people and business professionals since 2013 in various areas. Amongst the certifications relevant to Rooted In Between, she also has earned various certificates and education in other areas in regards to animals, business, teaching/coaching etc. Forever learning and evolving!
​​
TESTIMONIALS
COACHING PROGRAMS
Therapeutic & Intuitive Life Coaching For Those Ready To Do The Work Take Control Over Their Life & Shape Their Future