RESOURCES
Find Some Of Our Favorite Products & Tools Here
To Support Your Journey & Wellbeing
Grab My FREE Shadow Alchemy E-Book - DOWNLOAD HERE
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"THE GROUNDS" PODCAST
Listen on Spotify, Youtube or any major podcast stations
A honest, non-conforming stomping ground for topics such as Shadow Work, the messiness of our psychic human make-up, remaining grounded in our bodies while staying spiritually connected to our soul's essence, and where we push edges and challenge to collective hive mind.
Hosted by Simone K, a psycho-spiritual guide, Internal Family Systems Practitioner, Shamanic Practitioner & owner of Rooted In Between - a place for shadow integration & grounded spirituality.
ONLINE COURSES
Self Paced Online Courses To Allow For Flexible Options
These self-paced courses are designed to support deeper emotional healing, nervous system regulation, and self-understanding through a grounded blend of Parts Work, self-inquiry, somatic awareness, and practical inner healing tools. Rooted in Internal Family Systems (IFS)-inspired concepts, each offering helps you gently explore the protective patterns, emotional responses, and conditioned behaviours that may be shaping your life beneath the surface.
Whether you’re just beginning your self-healing journey or looking to deepen your relationship with yourself, these courses provide structured yet approachable guidance.
ENERGY/PSYCHIC READING GIFT CERTIFICATES
For 30 or 60 minute readings
Gift certificates for live zoom readings by appointment. This e-gift certificate can be sent to your own email address or directly to the lucky receiver and they can simply redeem it by booking through our website at their own convenience. The chosen cash value can be applied to either of the readings (30 or 60 minute). Find more info about our energy/psychic readings HERE
Gift certificates do not expire*
*Valid as long as the service is offered
FLY KAKAO (ceremonial grade heirloom cacao)
This is our favorite ceremonial grade Cacao and what you've tasted if you've been to any of our events or sessions. Not only because of taste of their product but also their business practices that honors Cacao and its roots and those involved in harvesting this natural medicine. You can chose from a few different strains, blends as well as portion sizes.
ESSENTIAL OILS FOR DOGS Online Course
Learn How To Safely & Effectively Use Essential Oils To Naturally Support The Behavior & Health Of Your Dog
Cost CAD $49 +GST
In her "previous life", Simone K of Rooted In Between mentored pet owners and pet professionals for many years and in that pursuit also became a Veterinary certified Animal Aromatherapy Specialist and developed an extensive self study online course on how to safely and effectively learn to utilize the holistic benefits of essential oils for dogs.
This course, focuses on direct use of doTERRA essential oils and is designed to make application easy and straight forward. This self study online course includes specific video instruction and information, protocols and recipes and covers support for behavior, such as anxiety, thunder phobias, car anxiety etc, as well as the most common health issues from digestive upset, pain support for arthritis etc, to allergies, and immune support during kennel cough and much more.