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ABOUT SIMONE K 

Psycho-Spiritual Guide / Therapeutic & Intuitive Coach

  • Full time coach since 2013

  • Internal Family Systems Practitioner (IFSI Level 1)

  • Full Mesa Carrier (based in Peruvian Mountain Shamanism)

  • Certified Advanced Psychic Practitioner

  • Reiki Level 2 

I don't believe you're broken, nor do I believe healing is about becoming someone new. I believe it's about reconnecting with the wholeness that already exists within you, creating enough safety to release old survival strategies, and learning to lead your life from a place of greater clarity, self-trust, and inner steadiness.

​My work sits at the intersection of psychological integration and grounded spirituality, supporting people in navigating their emotional world with both depth and stability

I’ve always carried both a deeply analytical mind and a strong spiritual sensitivity. For many years, these two sides of me felt difficult to reconcile. I longed for a grounded way to hold both my rational understanding of the world and my intuitive perception of what lives beneath the surface.

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Nature has always been the place where that balance becomes possible for me. Among trees and running water, the mind quiets and something deeper can be heard.

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Like many people I also learned to rely on thinking, achievement, and external structure. Those strategies helped me function well and appear capable on the outside, yet much of my emotional world remained unprocessed beneath the surface. 

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It wasn't until I moved through several deeply transformative life experiences that I began questioning many of the ways I understood myself and the world. What initially felt disorienting became an invitation to relate to myself differently. Over time I began to recognize that my intuitive awareness, my ability to perceive the subtle emotional and psychological dynamics within people and environments, was not something to suppress, but something to understand and integrate.

Finding A Framework That Made Sense

 

Around this time, I discovered Internal Family Systems (IFS).

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For the first time, I encountered a framework that honoured both the complexity of our psychology and the deeper wisdom that exists within each of us.

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Rather than asking, "What's wrong with me?" I began asking, "What is this part of me trying to show me or need help with?"

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That simple shift opened the door to profound healing.

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Through IFS, nervous system work, and grounded spiritual practices, I learned to process emotions with greater compassion, regulate my inner world with more ease, and reconnect with the calm, spacious presence that exists beneath survival patterns and conditioning.

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More importantly, I experienced firsthand that lasting change doesn't come from fighting ourselves, but from building a different relationship with ourselves that from there reconnects us with our true core.

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I have sat on both sides of the healing process — navigating my own periods of deep transformation while also guiding others through theirs

The Work I Offer Today

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Today, my work brings together the approaches that have been most transformative in both my own life and the lives of the people I support.

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I integrate Internal Family Systems (IFS), trauma-informed coaching, nervous system awareness, intuitive guidance, and grounded psycho-spiritual practices to support lasting emotional integration.

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Rather than focusing only on insight, we work toward embodiment of accessing your self healing capacities and helping you develop the capacity to meet life's challenges with greater presence, emotional resilience, and self-trust 

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​This integrative approach allows us to meet you where you are and work with both the psychological and energetic layers of the human experience — honoring our body, nervous system, mind, and spiritual dimension as interconnected aspects of the same whole.​

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Ultimately, my goal is not for you to rely on me — but for you to become empowered to be your own space holder and self-led support system, able to navigate life with greater clarity, resilience, and trust in your inner guidance.

What It's Like To Work With Me

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People often tell me they feel deeply seen, safe, and understood in our work together.

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My intention isn't to tell you who you should become or what decisions you should make.

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Instead, I create a compassionate and grounded space where curiosity replaces judgment, emotions become easier to navigate, and your own inner wisdom has room to emerge.

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I believe real transformation happens when we stop fighting ourselves and begin listening to the parts of us that have been asking for our attention all along.

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Together, we create the conditions for those parts to soften, allowing more of your authentic Self to naturally lead and creating a new lasting connection to your inner world/intuition so you develop the capacity to respond to life from a place of grounded awareness.

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​I have sat on both sides of this process, navigating my own periods of deep transformation and integration while also guiding others through theirs.

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This dual perspective allows me to meet people with both compassion and clarity. I understand how vulnerable and complex this work can be, and I also know that meaningful change becomes possible when it is approached with the right support, structure, and tools.

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I am not a licensed mental health professional, therapist or counsellor. Yet, my role is to move you towards the restructuring of your internal foundation by creating a compassionate and structured space where you can explore your inner landscape, develop practical skills for emotional regulation, and reconnect with the deeper intelligence within yourself.​

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My Hope For Your

 

Ultimately, my goal is not for you to rely on me, but for you to become empowered to be your own space holder and self-led support system, able to navigate life with greater clarity, resilience, and trust in your inner guidance and navigate life from a place that feels grounded, authentic, and deeply your own.

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Because when you learn to create safety within yourself, your relationship with everything around you begins to change.

If this resonates, I'd love to invite you to explore my approach or discover the different ways we can work together.

If this resonates, I'd love to invite you to explore my approach or discover the different ways we can work together​

TESTIMONIALS

“Working with Simone has been a blessing. I've been given a deeper understanding of what's going on beneath the surface of my thoughts and emotions which has helped me shift from powerless to feeling empowered.  This type of enlightenment has not only shed light of what I couldn't see but offered me concrete and practical tools to apply. I finally have something to really work with beyond the abstract. Simone has the ability to blend her own heart and mind together as one while interacting which is a true gift”

Coaching  - Rachel, ON Canada

OUR MISSION STATEMENT

​Rooted In Between exists to empower individuals to take accountability for their personal growth, healing and self-improvement. We seek to bridge the gap between science and spirituality, providing practical life skills that enables our clients to live more fulfilled, balanced lives. By guiding them through a process of self-discovery and healing, we aim to help them transform their lives, heal from past wounds and embrace their true selves.

 

Rooted in between our human & energetic experience as well as helping you feel grounded/rooted as you let go of the old and discovering the “new” true you, our ultimate goal is to create a community of self-driven, conscious individuals who feel confident, knowledgeable and in control of their experiences, both spiritually and practically.​

ABOUT ROOTED IN BETWEEN

Rooted In Between Our Human & Spiritual Experience

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