OUR MISSION STATEMENT
​Rooted In Between exists to empower individuals to take accountability for their personal growth, healing and self-improvement. We seek to bridge the gap between science and spirituality, providing practical life skills that enables our clients to live more fulfilled, balanced lives. By guiding them through a process of self-discovery and healing, we aim to help them transform their lives, heal from past wounds and embrace their true selves.
Rooted in between our human & energetic experience as well as helping you feel grounded/rooted as you let go of the old and discovering the “new” true you, our ultimate goal is to create a community of self-driven, conscious individuals who feel confident, knowledgeable and in control of their experiences, both spiritually and practically.​
ABOUT SIMONE K
Trauma Informed Psycho-Spiritual Guide
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10+ years coaching experience
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Certified Internal Family Systems Practitioner
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Full Mesa Carrier (based on Peruvian Mountain Shamanism)
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Certified Advanced Psychic Practitioner
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Certified Advanced Reiki Practitioner
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Intuitive​
​My work sits at the intersection of psychological integration and grounded spirituality, supporting people in navigating their emotional world with both depth and stability
As a typical Aquarius sun, I’ve always carried both a deeply analytical mind and a strong spiritual sensitivity. For many years, these two sides of me felt difficult to reconcile. I longed for a grounded way to hold both my rational understanding of the world and my intuitive perception of what lives beneath the surface.
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Nature has always been the place where that balance becomes possible for me. Among trees and running water, the mind quiets and something deeper can be heard.
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Like many people, my early conditioning led me to rely heavily on rational thinking and external structure. Those strategies helped me succeed in many areas of life, but they also kept parts of my inner world unprocessed and unseen. Over time I began to recognize that my intuitive awareness — my ability to perceive the subtle emotional and psychological dynamics within people and environments — was not something to suppress, but something to understand and integrate.
The Turning Point
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In my mid-thirties I moved through a profound spiritual awakening that challenged many of the ways I had previously understood myself and the world.
What initially felt disorienting ultimately became the catalyst that led me to the work I practice today — integrating grounded psychological healing with spiritual understanding.
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​This was also the time that I encountered Internal Family Systems (IFS) — a modality that bridges psychological healing with a deep respect for our spiritual nature. For the first time, I found a framework that honored both the complexity of the human psyche and the deeper intelligence that exists within us.​
I have sat on both sides of the healing process — navigating my own periods of deep transformation while also guiding others through theirs
Finally A Framework That Made Sense
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IFS gave me practical tools to process unresolved trauma, regulate my nervous system, and begin relating to my inner world with curiosity and compassion rather than judgment.
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For the first time in a long time, I experienced the calm, spacious presence of my Self — the grounded inner center beneath survival patterns and conditioning.
The Work I Offer Today
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My work brings together the approaches that helped me most profoundly in my own healing and integration.
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At its core, my practice combines:
• Internal Family Systems (IFS)
• trauma-informed coaching
• grounded spiritual and intuitive guidance
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This integrative approach allows us to work with both the psychological and energetic layers of the human experience — honoring our body, nervous system, mind, and spiritual dimension as interconnected aspects of the same whole.
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Rather than positioning myself as someone who “fixes” people, I see my role as a space holder and guide.
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My intention is to help you develop the skills and inner capacity to navigate your emotional world with clarity, compassion, and self-trust — so that you become the stable center of your own life.​​
Ultimately, my goal is not for you to rely on me — but for you to become empowered to be your own space holder and self-led support system, able to navigate life with greater clarity, resilience, and trust in your inner guidance.
Why Shadow Work Matters
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One of the things I feel most passionate about is helping people learn how to work with their inner world directly.
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Shadow work is not about fixing what is broken. It is about learning how to relate to the parts of ourselves that were shaped by survival, conditioning, and past experiences.
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When we develop the ability to process emotion, understand our internal parts, and regulate our nervous system, something powerful begins to happen:
we stop being unconsciously driven by our past.
Instead, we gain the capacity to respond to life from a place of grounded awareness.
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This is where real self-leadership begins.
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I bring both professional training and lived experience to this work.
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I have sat on both sides of the healing process — navigating my own periods of deep transformation while also guiding others through theirs.
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This dual perspective allows me to meet people with both compassion and clarity. I understand how vulnerable and complex this work can be, and I also know that meaningful change becomes possible when it is approached with the right support, structure, and tools.
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I am not a registered therapist or counsellor. Yet, my role is to create a compassionate and structured space where you can explore your inner landscape, develop practical skills for emotional regulation, and reconnect with the deeper intelligence within yourself.​
My Goal As A Guide
Ultimately, my goal is not for you to rely on me — but for you to become empowered to be your own space holder and self-led support system, able to navigate life with greater clarity, resilience, and trust in your inner guidance.
TESTIMONIALS
ABOUT ROOTED IN BETWEEN
Rooted In Between Our Human & Spiritual Experience