How do our Single sessions differ from our regular Coaching Programs?

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Our Therapeutic Life Coaching Programs focus on empowering individuals to learn and apply the skills of the Internal Family Systems Therapy Model and spiritual practices for energy management and self care on themselves by breaking the process apart over several weeks in a digestible manner and into self applicable skills. We strive to empower individuals to learn this as a life skill to heal old wounds and continuously being able to process new stressors and to become their own self led space holders equipped in navigating and creating their life from their authentic self. 

The individual private coaching sessions found on this page are single sessions where I intuitively guide you through to the "traditional" IFS inquiry process to help you explore and move towards healing with your parts at a deep level that may not be possible to be achieved through self inquiry alone. Alternatively these sessions can also be solely focused on intuitive coaching if preferred or both approaches may be combined if desired. ​​​​​​