• Looking for specific private support as you're moving through a personal situation?

 

• ​Want to dive into deeper seated trauma patterns that you find difficult to navigate yourself?

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• Want to add private session while in a coaching programs for extended long term results?

 

 

The goal of all sessions, is to help you feel more spacious and connected to yourself and discharge stagnant energy/tension that is being held in your system to create space for new experiences in your life to arise.

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Whether you're looking for "traditional" IFS sessions, intuitive coaching or specific spiritual coaching / tools, or a combination of all, these virtual private sessions can be tailored to your needs and are available regardless of your location . (Intuitive coaching is not the same as an Energy Reading) . ​

 

IFS therapy / Parts Work is a wonderful tool to start healing limiting patterns and old wounds, cultivate self compassion and self leadership and energetically create space for your true self to reveal itself so you can start taking action from a place of clarity.

 

Intuitive coaching can illuminate areas in your life and inspire actions that create positive changes and spiritual coaching is designed to point you towards spiritual/energetic tools to keep a clean energy field and remain more connected to yourself as you navigate the path. 

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